|I apologize for the crappy picture, good camera is in the shop!|
I was living in a dream. Everything I put in my mouth had an affect on not only my own body and life, but the lives of my children, who were adapting my eating habits, my immediate environment, we were creating tons of waste and the planet as a whole. I don't expect that everyone will wake up one morning and have an epiphany, most people don't, but I do hope that people, whether it be for personal, ethical or environmental reasons will take a good look at what they are using to fuel their lives.
And as far as how life tastes now... lets just say that I'm Dorothy...I've stepped out of the black and white world of Kansas (meat) and into the multi-colored world of Oz (vegan) and will never click my heels to go back.
What you need:
- 2/3 cup raw oats or oat groats
- 1/2 cup raw almond milk (or any raw milk you like)
- 2 tablespoons agave nectar
- 1 apple cut up ( i used fuji)
- 1/4 cup golden flax seeds ( i can easily find flax seed meal, so I used that)
- a few dashes of cinnamon
What you do:
Throw it all in a food processor and blitz until well chopped up. You can change ingredients, add more or less milk depending on taste....really its all about you!